Health Benefits of Frankincense Oil

The health benefits of Frankincense Essential Oil can be attributed to its properties as an antiseptic, disinfectant, astringent, carminative, cicatrisant, cytophylactic, digestive, diuretic, emenagogue, expectorant, sedative, tonic, uterine and vulnerary substance.

Frankincense Oil is extracted from the gum or resin from Frankincense or Olibanum trees, whose scientific name isBoswellia Carteri. The main components of this essential oil are Alpha Pinene, Actanol, Bornyl Acetate, Linalool, Octyl Acetate, Incensole and Incensyl Acetate. Frankincense has been a popular ingredient in cosmetics and incense burners for centuries. It has even been found in the remains of ancient Egyptian and Anglo-Saxon civilizations. Furthermore, It is closely associated with religious traditions and rites, particularly in the Christian tradition.

Health Benefits of Frankincense Essential Oil

Apart from being used as a cosmetic and as a fragrance, frankincense oil has numerous medicinal uses, which are summarized below.

Immune System: Frankincense Oil is effective as an antiseptic, and even the fumes or smoke obtained from burning it have antiseptic and disinfectant qualities that eliminate the germs in the space where the smoke filters out. It can be applied on wounds without any known side effects to protect them from tetanus and becoming septic. It is equally good on internal wounds and protects them from developing infections.

Astringent: The astringent property of Frankincense Oil has many benefits, because it strengthens gums, hairroots, tones and lifts skin, contracts muscles, intestines and blood vessels, and thereby gives protection from premature losses of teeth and hair. This astringent quality also reduces the appearance of wrinkles, and combats the loss of firmness of intestines, abdominal muscles, and limbs associated with age. Above all, frankincense acts as a coagulant, helping to stop bleeding from wounds and cuts. This astringent property also helps to relieve diarrhea of various types.

Emenagogue: Frankincense essential oil reduces obstructed and delayed menstruation and delays the advent of menopause. It also helps curing other symptoms associated with menses and Post Menstrual Syndrome, such as pain in the abdominal region, nausea, headache, fatigue, and mood swings.

FrankincenseCarminative:Frankincense oil eliminates gas and prevents it from building up in the body. This removal of excess gas from the intestines also gives relief from associated problems like stomach aches, pain in the abdominal region and chest, abnormal amounts of sweating, uneasiness, indigestion and many other related conditions.

Cicatrisant: This is an interesting property of Frankincense Oil, and since skin health and anti-aging are such hot topics these days, this essential oil has become even more important! When applied topically or inhaled, it can makes the scars and after marks of boils, acne and pox on the skin fade at a much faster rate. This also includes the fading of stretch marks, surgery marks, and fat cracks associated with pregnancy and delivery of children.

Digestive: Suffering from indigestion due to that turkey last night? A patient of chronic indigestion andacidity? Fed up with those antacids? Then you should try Frankincense Oil instead. This oil has digestive properties without any side effects, and it facilitates digestion the way most medicines should, unlike common antacids which only suppress the symptoms. This oil speeds up the secretion of digestive juices (gastric juices, bile and acids) in the stomach and facilitates movement of food through the intestines bystimulating peristaltic motion. This means an all-around improvement in the digestion of food.

Anti-Aging: As a Cytophylactic, Frankincense Oil promotes regeneration of healthy cells and also keeps the existing cells and tissues healthy. When you combine this aspect of frankincense oil with its powerful astringent capabilities, you have a potent anti-aging quality that frankincense oil is often used for. It can help you to eliminate sun spots, remove micro-wrinkles around the eyes and cheeks, and generally tone and tighten skin all over your body, while simultaneously replacing old or dying cells with new, healthy ones!

Tonic: Overall, frankincense essential oil tones and boosts health and is therefore considered a tonic. It benefits all the systems operating in the body, including the respiratory, digestive, nervous, and excretory systems, while also increasing strength by aiding the absorption of nutrients into the body. Furthermore, frankincense oil strengthens the immune system and keeps you strong and protected for the future.

Diuretic: If you thought that Lasix and its variants were the only drugs that could help you release water from the body through urination, you were incorrect. Those pharmaceutical options may be instantaneous, but not very safe. Frankincense essential oil is a natural and safe alternative. It promotes urination and helps you lose that extra water weight, as well as fats, sodium, uric acid and various other toxins from the body, with the added advantage of lowering blood pressure. The best part about this is that frankincense essential oil is completely safe and has no adverse side effects.

Respiratory Issues: It soothes coughs and eliminates phlegm deposited in the respiratory tracts and the lungs. Frankincense essential oil also provides relief from bronchitis and congestion of nasal tract, larynx, pharynx, bronchi, and lungs. Its antidepressant and anti-inflammatory properties also help relax the breathing passages, which can reduce the dangers of asthma attacks, and its antiseptic qualities are what give it the reputation of being an immune system booster! It also eases body pain, headaches, toothaches and balances the rise in body temperature commonly associated with colds.

frankincenseStress andAnxiety: Frankincense Oil is very effective as a sedative, because it induces a feeling of mental peace, relaxation, satisfaction and spirituality. It also awakens insight, makes you more introspective and lowers anxiety, anger and stress. When feeling anxious or if you anticipate some sort of stressful episode, add some frankincense oil to a diffuser or a vaporizer. Frankincense essential oil promotes deep breathing and relaxation, which can open your breathing passages and reduce blood pressure, moving your mental state back to calmness.

Uterine: This oil is very good for uterine health. Since it regulates the production of the estrogen hormone, it reduces the chances of post-menopause tumor or cyst formation in the uterus, also known as uterine cancer. In terms of the pre-menopause period, it keeps a woman’s uterus healthy by regulating proper menstrual cycles. It also treats or regulates gynecologic conditions or stressors that can lead to complicated dysfunctions in certain women.

Vulnerary: Simply apply a diluted solution of this oil on wounds, or use it blended with a skin cream, and your wounds will heal faster and be protected from infections. This oil is equally beneficial in healing internal wounds, cuts and ulcers.

Other Benefits: It relieves pain associated with rheumatism and arthritis. It helps heal boils, infected wounds, acne, circulatory problems, insomnia and various types of inflammation.

A Few Words of Caution:  There are no known adverse side effects. That being said, frankincense essential oil should not be used during pregnancy, since it does act as an emenagogue and astringent.

Blending: Frankincense Oil blends well with Lime, Lemon, Orange and other Citrus oils as well as Benzoin, Bergamot, Lavender, Myrrh, Pine and Sandalwood oil. This makes it a popular element of many herbalists for various aromatherapy combinations.

Back to List of Essential Oils

https://www.organicfacts.net/health-benefits/essential-oils/health-benefits-of-frankincense-essential-oil.html

Beginner’s Guide To The Endocannabinoid System

ths-ecs-for-ths2-1024x753

Cannabis medications work so efficiently because of the endocannabinoid (EC) system, present in all humans and many animals as well.

Source: Beginner’s Guide To The Endocannabinoid System — The Reason Our Bodies So Easily Process Cannabis – Reset.me

Turmeric at the Natural Products Expo

Just returned from the Natural Products Expo West at the Anaheim Convention Center.
Over 70,000 attendees proving the Natural Products Industry is alive and well.
My passions for Health and Wellness are peaked here on our beloved Big Island of Hawai`i and I was thrilled to witness a variety of newly formulated Turmeric products.
Spoke to several entrepreneurs regarding the quality of Turmeric they source for their products.
Purchasing container loads from around the world of over 10,00 pounds. This can be quite daunting regarding quality control.
This is the main reason to keep our artisan line of Essential Oil Mists to minimum batches.
Our Turmeric is organically grown here on Hawai`i Island and steam-distilled in small batches as we are thrilled to offer products of the highest quality available.
Turmeric is the most extensively studied botanical with over 6,000 studies on over 600 human ailments.
Our unique spray delivery system allows topical as well as sub-lingual applications for maximum absorption.
Please try our quality Hawaiian Products of Nature.

Health Benefits of Turmeric

10 Proven Health Benefits of Turmeric and Curcumin

Young Indian Woman Holding SpicesTurmeric may be the most effective nutritional supplement in existence.

Many high quality studies show that it has major benefits for your body and brain.

Here are the top 10 evidence-based health benefits of turmeric.

1. Turmeric Contains Bioactive Compounds With Powerful Medicinal Properties

Turmeric is the spice that gives curry its yellow color.

It has been used in India for thousands of years as a spice and medicinal herb.

Recently, science has started to back up what the Indians have known for a long time… it really does contain compounds with medicinal properties (1).

These compounds are called curcuminoids, the most important of which is curcumin.

Curcumin is the main active ingredient in turmeric. It has powerful anti-inflammatory effects and is a very strong antioxidant.

However, the curcumin content of turmeric is not that high… it’s around 3%, by weight (2).

Most of the studies on this herb are using turmeric extracts that contain mostly curcumin itself, with dosages usually exceeding 1 gram per day. It would be very difficult to reach these levels just using the turmeric spice in your foods.

Therefore, if you want to experience the full effects, then you need to take an extractthat contains significant amounts of curcumin.

Unfortunately, curcumin is poorly absorbed into the bloodstream. It helps to consume black pepper with it, which contains piperine… a natural substance that enhances the absorption of curcumin by 2000% (3).

I personally prefer to swallow a few whole peppercorns along with my curcumin supplement, in order to enhance absorption.

Curcumin is also fat soluble, so it may be a good idea to take it with a fatty meal.

More Health Benefits of Turmeric

The 10th Annual Avocado Festival is coming soon!

The 10th Annual Avocado Festival promises to be really special!

Please plan to join us for this Celebration of Nature’s Bounty and the Healing Power of the Avocado!

Don’t delay – reserve your favorite Vendor Booth:

10th Avocado Festival Vendor Application

Black Pepper and Turmeric – This Combination Could Save Lives

Researchers at the University of Michigan have discovered that black pepper and turmeric combined together could play an important role in preventing and even treating breast cancer.

Source: Black Pepper and Turmeric – This Combination Could Save Lives

Frankincense Has Been Proven to be a Psychoactive Antidepressant

Recently a team of researchers from Johns Hopkins University and the Hebrew University in Jerusalem did a study to see what the effects were of this age-old practice.

Source: Frankincense Has Been Proven to be a Psychoactive Antidepressant

Health Benefits of Frankincense Essential Oil

Source:

https://www.organicfacts.net/health-benefits/essential-oils/health-benefits-of-frankincense-essential-oil.html

The health benefits of Frankincense Essential Oil can be attributed to its properties as an antiseptic, disinfectant, astringent, carminative, cicatrisant, cytophylactic, digestive, diuretic, emenagogue, expectorant, sedative, tonic, uterine and vulnerary substance.

Health Benefits of Frankincense Essential Oil

Apart from being used as a cosmetic and as a fragrance, frankincense oil has numerous medicinal uses, which are summarized below.

Immune System: Frankincense Oil is effective as an antiseptic, and even the fumes or smoke obtained from burning it have antiseptic and disinfectant qualities that eliminate the germs in the space where the smoke filters out. It can be applied on wounds without any known side effects to protect them from tetanus and becoming septic. It is equally good on internal wounds and protects them from developing infections.

Astringent: The astringent property of Frankincense Oil has many benefits, because it strengthens gums, hair roots, tones and lifts skin, contracts muscles, intestines and blood vessels, and thereby gives protection from premature losses of teeth and hair. This astringent quality also reduces the appearance of wrinkles, and combats the loss of firmness of intestines, abdominal muscles, and limbs associated with age. Above all, frankincense acts as a coagulant, helping to stop bleeding from wounds and cuts. This astringent property also helps to relieve diarrhea of various types.

Emenagogue: Frankincense essential oil reduces obstructed and delayed menstruation and delays the advent of menopause. It also helps curing other symptoms associated with menses and Post Menstrual Syndrome, such as pain in the abdominal region, nausea, headache, fatigue, and mood swings.

FrankincenseCarminative:Frankincense oil eliminates gas and prevents it from building up in the body. This removal of excess gas from the intestines also gives relief from associated problems like stomach aches, pain in the abdominal region and chest, abnormal amounts of sweating, uneasiness, indigestion and many other related conditions.

Cicatrisant: This is an interesting property of Frankincense Oil, and since skin health and anti-aging are such hot topics these days, this essential oil has become even more important! When applied topically or inhaled, it can makes the scars and after marks of boils, acne and pox on the skin fade at a much faster rate. This also includes the fading of stretch marks, surgery marks, and fat cracks associated with pregnancy and delivery of children.

Digestive: Suffering from indigestion due to that turkey last night? A patient of chronic indigestion and acidity? Fed up with those antacids? Then you should try Frankincense Oil instead. This oil has digestive properties without any side effects, and it facilitates digestion the way most medicines should, unlike common antacids which only suppress the symptoms. This oil speeds up the secretion of digestive juices (gastric juices, bile and acids) in the stomach and facilitates movement of food through the intestines by stimulating peristaltic motion. This means an all-around improvement in the digestion of food.

Anti-Aging: As a Cytophylactic, Frankincense Oil promotes regeneration of healthy cells and also keeps the existing cells and tissues healthy. When you combine this aspect of frankincense oil with its powerful astringent capabilities, you have a potent anti-aging quality that frankincense oil is often used for. It can help you to eliminate sun spots, remove micro-wrinkles around the eyes and cheeks, and generally tone and tighten skin all over your body, while simultaneously replacing old or dying cells with new, healthy ones!

Tonic: Overall, frankincense essential oil tones and boosts health and is therefore considered a tonic. It benefits all the systems operating in the body, including the respiratory, digestive, nervous, and excretory systems, while also increasing strength by aiding the absorption of nutrients into the body. Furthermore, frankincense oil strengthens the immune system and keeps you strong and protected for the future.

Diuretic: If you thought that Lasix and its variants were the only drugs that could help you release water from the body through urination, you were incorrect. Those pharmaceutical options may be instantaneous, but not very safe. Frankincense essential oil is a natural and safe alternative. It promotes urination and helps you lose that extra water weight, as well as fats, sodium, uric acid and various other toxins from the body, with the added advantage of lowering blood pressure. The best part about this is that frankincense essential oil is completely safe and has no adverse side effects.

Respiratory Issues: It soothes coughs and eliminates phlegm deposited in the respiratory tracts and the lungs. Frankincense essential oil also provides relief from bronchitis and congestion of nasal tract, larynx, pharynx, bronchi, and lungs. Its antidepressant and anti-inflammatory properties also help relax the breathing passages, which can reduce the dangers of asthma attacks, and its antiseptic qualities are what give it the reputation of being an immune system booster! It also eases body pain, headaches, toothaches and balances the rise in body temperature commonly associated with colds.

frankincenseStress and Anxiety: Frankincense Oil is very effective as a sedative, because it induces a feeling of mental peace, relaxation, satisfaction and spirituality. It also awakens insight, makes you more introspective and lowers anxiety, anger and stress. When feeling anxious or if you anticipate some sort of stressful episode, add some frankincense oil to a diffuser or a vaporizer. Frankincense essential oil promotes deep breathing and relaxation, which can open your breathing passages and reduce blood pressure, moving your mental state back to calmness.

Uterine: This oil is very good for uterine health. Since it regulates the production of the estrogen hormone, it reduces the chances of post-menopause tumor or cyst formation in the uterus, also known as uterine cancer. In terms of the pre-menopause period, it keeps a woman’s uterus healthy by regulating proper menstrual cycles. It also treats or regulates gynecologic conditions or stressors that can lead to complicated dysfunctions in certain women.

Vulnerary: Simply apply a diluted solution of this oil on wounds, or use it blended with a skin cream, and yourwounds will heal faster and be protected from infections. This oil is equally beneficial in healing internal wounds, cuts and ulcers.

Other Benefits: It relieves pain associated with rheumatism and arthritis. It helps heal boils, infected wounds, acne, circulatory problems, insomnia and various types of inflammation.

A Few Words of Caution:  There are no known adverse side effects. That being said, frankincense essential oil should not be used during pregnancy, since it does act as an emenagogue and astringent.

Blending: Frankincense Oil blends well with Lime, Lemon, Orange and other Citrus oils as well as Benzoin, Bergamot, Lavender, Myrrh, Pine and Sandalwood oil. This makes it a popular element of many herbalists for various aromatherapy combinations.

West Hawaii Today – Going Nuts!!!

Hawaii goes nuts after nuts

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When the first humans arrived in Hawaii, edible nutritional kernels or nuts were hard to find. About the only native nut was the mahoe, or Alectron macrococculus. They brought with them the coconut and the kukui nut. Technically, the coconut is not a true nut and although kukui nut is edible, it can create serious stomach issues when eaten. So in the arena of foods and nutrition, true nuts were lacking.

In the mid 20th century, University of Hawaii College of Tropical Agriculture and Human Resources researchers literally scoured the tropical world for nut crops that might adapt to some of Hawaii’s diverse climates. Many nut-bearing species like almonds and cashews were introduced but none really found popularity like the Australian macadamia nut. Researchers developed many superior varieties and it wasn’t long before farmers began growing them commercially. Today, when folks think macadamia, they think Hawaii since the best varieties were promoted as Hawaiian macadamias even though they are now grown in parts of Africa, tropical America and Australia as well.

According to Randyl Rupar with Sanctuary of Mauna Kea Gardens, Hawaii Island is celebrating the success of macadamias Nov. 1 at the Sheraton Kona Resort &Spa at Keauhou Bay convention center. The event is open and free to the public from 10 a.m. to 4 p.m. with live music and entertainment. From 5 to 8 p.m., there will be a benefit concert for the Voice of Kona Community Radio, Kona 100.5.

The Going Nuts For The Holidays Festival is an opportunity for the community to network with local artists, wood craftsmen, farmers and artisan nutty food folks while enjoying live Hawaiian cultural entertainment. For other details, contact the organizers at 936-5233 or kona1005.org.

In the meantime, let’s visit some of the other nuts with potential here.

When was the last time you had pili nut pie, brittle or cookies? Unless you have lived in the Philippine Islands it is probably never. How about tropical almond cookies? Again, we don’t see them here but tropical almond confections are popular in Haiti and other parts of the Caribbean. The tropical almond, false kamani orTerminalia catappa, is originally from the East Indies but now found all over coastal regions of the tropical Pacific.

 

The Philippine Islands are a fascinating and beautiful part of the world. They are rich in plant and animal life and are populated by many interesting indigenous people with diverse cultures.

We are fortunate in Hawaii to have a large Filipino population that has brought a lot of flavor to our multicultural mix. It is surprising that more of the fruits and nuts that are popular there are not main stream here. For example, one of the tastiest nuts found in Manila is the pili. The pili nut, Canarium ovatum, is native to the Philippines and is the most important of about 10 nut-bearing species. The tree reaches an ultimate height of about 60 feet. Leaves are compound like the African tulip. Flowers are yellow, fragrant and form in terminal clusters. Male and female flowers are born on separate trees, so two trees of opposite sexes are required to produce nuts on the female tree. The oblong greenish fruits are black when ripe and are almost 2.5 to 3 inches long. The nut can be eaten raw or roasted and some consider it superior to the almond. My favorite recipe is the same as making peanut brittle, substituting pili nuts for peanuts.

In the Philippines, the kernel is made into several products, including plain roasted nuts, sugar-coated nuts, pudding and pili nut butter. They are great in nut chocolates and are a source of good cooking oil. The shell is an excellent source of fuel and is also used as a planting medium. In Indonesia, the shells are also made into ornaments. Resin may be tapped from the tree as with the rubber tree. It is used in perfumes, adhesives, plastics, printing inks, paint, varnish and many other products.

The University of Hawaii Waiakea Experiment Station has been studying pili production for years and found it to grow well in the Hilo region. It is a tropical tree. At this time, it appears the best growing areas would be below 1,300 feet, protected from strong winds and given irrigation where rainfall is below 50 well-distributed inches of rain per year.

The limiting factor in growing pili trees is availability of plants. Most trees in Hawaii and the Philippines are grown from seed. Grafting and budding are difficult. Air layering has limited success. Since the university does have a number of trees, it would be possible to obtain seed by contacting the UH CTAHR Agricultural Extension office. Seeds are not always available, but may be obtained when ready. The university also has information on orchard establishment. Although pili nut could be grown in a standard orchard layout, it also lends itself to growing under natural forest conditions as is done in the Philippines. Since significant yields do not occur until the 10th year, intercropping is desirable. This can fit in well with multicrop, sustainable agriculture systems.

Some nurseries are beginning to carry pili nut plants, especially on the Hilo side of the island, so you might check with your favorite nurseries and garden supply stores.

Natural healing products and services from the heart of Hawaii