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The health benefits of Frankincense Essential Oil can be attributed to its properties as an antiseptic, disinfectant, astringent, carminative, cicatrisant, cytophylactic, digestive, diuretic, emenagogue, expectorant, sedative, tonic, uterine and vulnerary substance.
Frankincense Oil is extracted from the gum or resin from Frankincense or Olibanum trees, whose scientific name isBoswellia Carteri. The main components of this essential oil are Alpha Pinene, Actanol, Bornyl Acetate, Linalool, Octyl Acetate, Incensole and Incensyl Acetate. Frankincense has been a popular ingredient in cosmetics and incense burners for centuries. It has even been found in the remains of ancient Egyptian and Anglo-Saxon civilizations. Furthermore, It is closely associated with religious traditions and rites, particularly in the Christian tradition.
Health Benefits of Frankincense Essential Oil
Apart from being used as a cosmetic and as a fragrance, frankincense oil has numerous medicinal uses, which are summarized below.
Immune System: Frankincense Oil is effective as an antiseptic, and even the fumes or smoke obtained from burning it have antiseptic and disinfectant qualities that eliminate the germs in the space where the smoke filters out. It can be applied on wounds without any known side effects to protect them from tetanus and becoming septic. It is equally good on internal wounds and protects them from developing infections.
Astringent: The astringent property of Frankincense Oil has many benefits, because it strengthens gums, hairroots, tones and lifts skin, contracts muscles, intestines and blood vessels, and thereby gives protection from premature losses of teeth and hair. This astringent quality also reduces the appearance of wrinkles, and combats the loss of firmness of intestines, abdominal muscles, and limbs associated with age. Above all, frankincense acts as a coagulant, helping to stop bleeding from wounds and cuts. This astringent property also helps to relieve diarrhea of various types.
Emenagogue: Frankincense essential oil reduces obstructed and delayed menstruation and delays the advent of menopause. It also helps curing other symptoms associated with menses and Post Menstrual Syndrome, such as pain in the abdominal region, nausea, headache, fatigue, and mood swings.
Carminative:Frankincense oil eliminates gas and prevents it from building up in the body. This removal of excess gas from the intestines also gives relief from associated problems like stomach aches, pain in the abdominal region and chest, abnormal amounts of sweating, uneasiness, indigestion and many other related conditions.
Cicatrisant: This is an interesting property of Frankincense Oil, and since skin health and anti-aging are such hot topics these days, this essential oil has become even more important! When applied topically or inhaled, it can makes the scars and after marks of boils, acne and pox on the skin fade at a much faster rate. This also includes the fading of stretch marks, surgery marks, and fat cracks associated with pregnancy and delivery of children.
Digestive: Suffering from indigestion due to that turkey last night? A patient of chronic indigestion andacidity? Fed up with those antacids? Then you should try Frankincense Oil instead. This oil has digestive properties without any side effects, and it facilitates digestion the way most medicines should, unlike common antacids which only suppress the symptoms. This oil speeds up the secretion of digestive juices (gastric juices, bile and acids) in the stomach and facilitates movement of food through the intestines bystimulating peristaltic motion. This means an all-around improvement in the digestion of food.
Anti-Aging: As a Cytophylactic, Frankincense Oil promotes regeneration of healthy cells and also keeps the existing cells and tissues healthy. When you combine this aspect of frankincense oil with its powerful astringent capabilities, you have a potent anti-aging quality that frankincense oil is often used for. It can help you to eliminate sun spots, remove micro-wrinkles around the eyes and cheeks, and generally tone and tighten skin all over your body, while simultaneously replacing old or dying cells with new, healthy ones!
Diuretic: If you thought that Lasix and its variants were the only drugs that could help you release water from the body through urination, you were incorrect. Those pharmaceutical options may be instantaneous, but not very safe. Frankincense essential oil is a natural and safe alternative. It promotes urination and helps you lose that extra water weight, as well as fats, sodium, uric acid and various other toxins from the body, with the added advantage of lowering blood pressure. The best part about this is that frankincense essential oil is completely safe and has no adverse side effects.
Respiratory Issues: It soothes coughs and eliminates phlegm deposited in the respiratory tracts and the lungs. Frankincense essential oil also provides relief from bronchitis and congestion of nasal tract, larynx, pharynx, bronchi, and lungs. Its antidepressant and anti-inflammatory properties also help relax the breathing passages, which can reduce the dangers of asthma attacks, and its antiseptic qualities are what give it the reputation of being an immune system booster! It also eases body pain, headaches, toothaches and balances the rise in body temperature commonly associated with colds.
Stress andAnxiety: Frankincense Oil is very effective as a sedative, because it induces a feeling of mental peace, relaxation, satisfaction and spirituality. It also awakens insight, makes you more introspective and lowers anxiety, anger and stress. When feeling anxious or if you anticipate some sort of stressful episode, add some frankincense oil to a diffuser or a vaporizer. Frankincense essential oil promotes deep breathing and relaxation, which can open your breathing passages and reduce blood pressure, moving your mental state back to calmness.
Uterine: This oil is very good for uterine health. Since it regulates the production of the estrogen hormone, it reduces the chances of post-menopause tumor or cyst formation in the uterus, also known as uterine cancer. In terms of the pre-menopause period, it keeps a woman’s uterus healthy by regulating proper menstrual cycles. It also treats or regulates gynecologic conditions or stressors that can lead to complicated dysfunctions in certain women.
Vulnerary: Simply apply a diluted solution of this oil on wounds, or use it blended with a skin cream, and your wounds will heal faster and be protected from infections. This oil is equally beneficial in healing internal wounds, cuts and ulcers.
A Few Words of Caution: There are no known adverse side effects. That being said, frankincense essential oil should not be used during pregnancy, since it does act as an emenagogue and astringent.
Blending: Frankincense Oil blends well with Lime, Lemon, Orange and other Citrus oils as well as Benzoin, Bergamot, Lavender, Myrrh, Pine and Sandalwood oil. This makes it a popular element of many herbalists for various aromatherapy combinations.
Cannabis medications work so efficiently because of the endocannabinoid (EC) system, present in all humans and many animals as well.
Just returned from the Natural Products Expo West at the Anaheim Convention Center.
Over 70,000 attendees proving the Natural Products Industry is alive and well.
My passions for Health and Wellness are peaked here on our beloved Big Island of Hawai`i and I was thrilled to witness a variety of newly formulated Turmeric products.
Spoke to several entrepreneurs regarding the quality of Turmeric they source for their products.
Purchasing container loads from around the world of over 10,00 pounds. This can be quite daunting regarding quality control.
This is the main reason to keep our artisan line of Essential Oil Mists to minimum batches.
Our Turmeric is organically grown here on Hawai`i Island and steam-distilled in small batches as we are thrilled to offer products of the highest quality available.
Turmeric is the most extensively studied botanical with over 6,000 studies on over 600 human ailments.
Our unique spray delivery system allows topical as well as sub-lingual applications for maximum absorption.
Please try our quality Hawaiian Products of Nature.
10 Proven Health Benefits of Turmeric and Curcumin
Turmeric may be the most effective nutritional supplement in existence.
Many high quality studies show that it has major benefits for your body and brain.
Here are the top 10 evidence-based health benefits of turmeric.
1. Turmeric Contains Bioactive Compounds With Powerful Medicinal Properties
Turmeric is the spice that gives curry its yellow color.
It has been used in India for thousands of years as a spice and medicinal herb.
Recently, science has started to back up what the Indians have known for a long time… it really does contain compounds with medicinal properties (1).
These compounds are called curcuminoids, the most important of which is curcumin.
Curcumin is the main active ingredient in turmeric. It has powerful anti-inflammatory effects and is a very strong antioxidant.
However, the curcumin content of turmeric is not that high… it’s around 3%, by weight (2).
Most of the studies on this herb are using turmeric extracts that contain mostly curcumin itself, with dosages usually exceeding 1 gram per day. It would be very difficult to reach these levels just using the turmeric spice in your foods.
Therefore, if you want to experience the full effects, then you need to take an extractthat contains significant amounts of curcumin.
Unfortunately, curcumin is poorly absorbed into the bloodstream. It helps to consume black pepper with it, which contains piperine… a natural substance that enhances the absorption of curcumin by 2000% (3).
I personally prefer to swallow a few whole peppercorns along with my curcumin supplement, in order to enhance absorption.
Curcumin is also fat soluble, so it may be a good idea to take it with a fatty meal.
The 10th Annual Avocado Festival promises to be really special!
Please plan to join us for this Celebration of Nature’s Bounty and the Healing Power of the Avocado!
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Researchers at the University of Michigan have discovered that black pepper and turmeric combined together could play an important role in preventing and even treating breast cancer.
Recently a team of researchers from Johns Hopkins University and the Hebrew University in Jerusalem did a study to see what the effects were of this age-old practice.